There are many types of meditation but which one is right for you? I have found the one that I prefer and that is “active meditation”. Below you will find the reasons, the benefit’s and the instructions step by step. Yes, there is such a thing as active meditation through visualization. This practice combines the … Read more
Perfection In Every Breath These advanced breathing techniques are excellent when used to enhance manifestation practices. The key principles behind these techniques—such as focusing intention, harnessing energy, and connecting with the universe—align well with the principles of manifestation. Here’s how you can integrate these techniques with manifestation practices: Advanced techniques for directing the breath to … Read more
Journaling Doesn’t Have To Be Completed Stress can be relentless, and I’m familiar with the toll it takes on mental well-being. Journaling serves as a stress reduction tool evidenced by studies linking it to improved mood and decreased anxiety. There’s a reason why therapists often recommend it—it works. “TIP” Finding a quiet place and … Read more
The center of manifestation is the frontal lobe of the brain. We manifest our affirmations in the physical, emotional, mental, and spiritual body by visualizing our affirmation or cosmic command from the center of awareness and then broadcasting it out to the entire universe through the frontal lobe. The following Yi Mind Power practice cultivates … Read more
21 Vibrational Techniques Vibrational techniques are methods used to raise your vibrational frequency, which can enhance your ability to attract positive outcomes, improve your well-being, and align with higher states of consciousness. These techniques are often employed in the context of the Law of Attraction, energy healing, and personal development. Here is a comprehensive list … Read more
I’m here to help you with understanding why manifestation is not a one-size-fits-all deal. Imagine for a moment that your path to manifesting your desires is as unique as your fingerprint, or as distinct as a snowflake falling from the sky. No two are exactly alike, and that’s the beauty of it. It’s easy to … Read more
I’m going to show you how intention setting is much more than making a wish; it’s about harnessing your inner power to attract what you want in life. You’re going not only to discover what intentions are, but also understand the psychology behind why they’re effective. Let’s clear up any confusion first: intentions are not … Read more