Journaling Doesn’t Have To Be Completed Stress can be relentless, and I’m familiar with the toll it takes on mental well-being. Journaling serves as a stress reduction tool evidenced by studies linking it to improved mood and decreased anxiety. There’s a reason why therapists often recommend it—it works. “TIP” Finding a quiet place and … Read more
The center of manifestation is the frontal lobe of the brain. We manifest our affirmations in the physical, emotional, mental, and spiritual body by visualizing our affirmation or cosmic command from the center of awareness and then broadcasting it out to the entire universe through the frontal lobe. The following Yi Mind Power practice cultivates … Read more
I’m going to show you how intention setting is much more than making a wish; it’s about harnessing your inner power to attract what you want in life. You’re going not only to discover what intentions are, but also understand the psychology behind why they’re effective. Let’s clear up any confusion first: intentions are not … Read more
Freedom Your Way I’m going to guide you through the intriguing world of self-directed learning and how it can unlock the transformative power of the laws of attraction and assumption in your life. Now, if you’re new to these concepts, don’t worry too much about feeling overwhelmed. I’m here to help you with understanding how … Read more